I recently had an experience that effected me more than it should have. I was left feeling shaken and really wanted to understand why. So, I started to explore my feelings and looked at me and my decisions that may have left me vulnerable.
Meditation is a big part of my life. After the introspection above, I realized that I spend a great deal of time meditating on my heart chakra. This leaves me feeling very open and loving. I tend to be very connected and know things are going to happen before they do. However, after my above experience, I discovered that I was sort of floating out there and not grounded. Unfortunately, we live in a world where you must be grounded and protected. It’s about balance. I was out of balance in a big way.
So, I spent a few days working with my root chakra. I discovered that Melissa oil is used to activate an underactive root chakra. At the same time I used Melaleuca to cleanse my overactive heart chakra. I also started to root myself before I begin each meditation practice. I was left feeling stronger and unshakable.
Want to learn more about chakras? Would you like to know how to clear and balance them using essential oils? Click here to receive information on both.
We are very sensitive creatures and need to take careful practice at keeping ourselves balanced.
(Photo Credit: Natalie Collins @missnjc)